Classes are returning to the studio. Some are in person only. Others have both in person and online options and some classes remain online only. Details on logging into the online class will be provided after booking.

Oct
29
Fri
Friday Morning Yoga class @ Venue 28
Oct 29 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Nov
5
Fri
Friday Morning Yoga class @ Venue 28
Nov 5 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Nov
12
Fri
Friday Morning Yoga class @ Venue 28
Nov 12 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Nov
19
Fri
Friday Morning Yoga class @ Venue 28
Nov 19 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Nov
26
Fri
Friday Morning Yoga class @ Venue 28
Nov 26 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Dec
3
Fri
Friday Morning Yoga class @ Venue 28
Dec 3 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Dec
10
Fri
Friday Morning Yoga class @ Venue 28
Dec 10 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Dec
17
Fri
Friday Morning Yoga class @ Venue 28
Dec 17 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Jan
7
Fri
Friday Morning Yoga class @ Venue 28
Jan 7 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Jan
14
Fri
Friday Morning Yoga class @ Venue 28
Jan 14 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Jan
21
Fri
Friday Morning Yoga class @ Venue 28
Jan 21 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Jan
28
Fri
Friday Morning Yoga class @ Venue 28
Jan 28 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Feb
4
Fri
Friday Morning Yoga class @ Venue 28
Feb 4 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Feb
11
Fri
Friday Morning Yoga class @ Venue 28
Feb 11 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.

Feb
25
Fri
Friday Morning Yoga class @ Venue 28
Feb 25 @ 9:30 am – 10:40 am
Friday Morning Yoga class @ Venue 28

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class takes place at Venue 28, 28 Beckenham Rd, Beckenham BR3 4LS. It is also held online via Zoom.

£12 in person
£11 via Zoom
£62 for 6 block

Details will be provided on booking.

We are adhering to all Covid-19 government regulations regarding extra spacing, sanitising on arrival, cleaning and ventilation with doors and windows open whilst still maintaining a comfortable temperature.