Due to COVID-19, all classes are going ahead as per the schedule as live online classes. Details on logging into the online class will be provided after booking.

Aug
12
Wed
Pregnancy Yoga class @ Virtual online class
Aug 12 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Aug
19
Wed
Pregnancy Yoga class @ Virtual online class
Aug 19 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Aug
26
Wed
Pregnancy Yoga class @ Virtual online class
Aug 26 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Sep
2
Wed
Pregnancy Yoga class @ Virtual online class
Sep 2 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Sep
9
Wed
Pregnancy Yoga class @ Virtual online class
Sep 9 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Sep
16
Wed
Pregnancy Yoga class @ Virtual online class
Sep 16 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Sep
23
Wed
Pregnancy Yoga class @ Virtual online class
Sep 23 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Sep
30
Wed
Pregnancy Yoga class @ Virtual online class
Sep 30 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Oct
7
Wed
Pregnancy Yoga class @ Virtual online class
Oct 7 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Oct
14
Wed
Pregnancy Yoga class @ Virtual online class
Oct 14 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Oct
21
Wed
Pregnancy Yoga class @ Virtual online class
Oct 21 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Oct
28
Wed
Pregnancy Yoga class @ Virtual online class
Oct 28 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Nov
4
Wed
Pregnancy Yoga class @ Virtual online class
Nov 4 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Nov
11
Wed
Pregnancy Yoga class @ Virtual online class
Nov 11 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.

Nov
18
Wed
Pregnancy Yoga class @ Virtual online class
Nov 18 @ 7:30 pm – 8:30 pm
Pregnancy Yoga class @ Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation.

During pregnancy is one of the best times to do yoga as the body is naturally more flexible, and you and your baby will feel the benefits from the movements, stretching and breathing. It doesn’t matter if you have never done yoga before. The classes are suitable for all levels; it is special yoga for pregnancy, the class is relaxed and informal, and one can go at one’s own pace. Classes are adapted to the specific needs of the individual so everyone can practise with confidence, ease and comfort. Modifications are offered according to stages of pregnancy, flexibility and strength.

t will also help alleviate any discomfort, swelling, or pain you might be feeling and will make you feel more relaxed generally. The special yoga breathing techniques and the poses/movements taught help to prepare for an easier, less traumatic labor and childbirth.

It is safe to start anytime after 12-14 weeks, up to 40 weeks or when the baby is due; and if you come regularly you will feel the benefits, prepare yourself better for the birth and most probably have a speedier and healthier recovery afterwards

This class is currently being held online and conducted via Zoom.