Due to COVID-19, all classes are going ahead as per the schedule as live online classes. Details on logging into the online class will be provided after booking.

Aug
12
Wed
Wednesday Evening Pilates Class @ Virtual online class
Aug 12 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Aug
19
Wed
Wednesday Evening Pilates Class @ Virtual online class
Aug 19 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Aug
26
Wed
Wednesday Evening Pilates Class @ Virtual online class
Aug 26 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Sep
2
Wed
Wednesday Evening Pilates Class @ Virtual online class
Sep 2 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Sep
9
Wed
Wednesday Evening Pilates Class @ Virtual online class
Sep 9 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Sep
16
Wed
Wednesday Evening Pilates Class @ Virtual online class
Sep 16 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Sep
23
Wed
Wednesday Evening Pilates Class @ Virtual online class
Sep 23 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Sep
30
Wed
Wednesday Evening Pilates Class @ Virtual online class
Sep 30 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Oct
7
Wed
Wednesday Evening Pilates Class @ Virtual online class
Oct 7 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Oct
14
Wed
Wednesday Evening Pilates Class @ Virtual online class
Oct 14 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Oct
21
Wed
Wednesday Evening Pilates Class @ Virtual online class
Oct 21 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Oct
28
Wed
Wednesday Evening Pilates Class @ Virtual online class
Oct 28 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Nov
4
Wed
Wednesday Evening Pilates Class @ Virtual online class
Nov 4 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Nov
11
Wed
Wednesday Evening Pilates Class @ Virtual online class
Nov 11 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.

Nov
18
Wed
Wednesday Evening Pilates Class @ Virtual online class
Nov 18 @ 5:15 pm – 6:30 pm
Wednesday Evening Pilates Class @ Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

The flow of hatha yoga is a series of postures (asanas) which are linked together with the breath to achieve the benefits mentioned above. Variations are given so that individuals can work at their own pace without feeling pressured or pushed to achieve, whilst listening to one’s body and working within one’s own limits, as well as challenging oneself to deepen one’s practice.

This class is currently being held online and conducted via Zoom.