Friday Morning Yoga / Pilates

£12.50£21.00

This class is currently taking place online via Zoom – Fridays 9:30am to 10:40am.

Studio class times & venue for in person classes TBC.

£12.50 in person
£12.50 via Zoom
£32 for a block of 3

If you are booking via Zoom, select the option below and you will be booked onto the upcoming class. If you would like to pre-book future Zoom classes, please contact Jane directly. Zoom details will be provided on booking.

Description

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve posture. The practice works the whole body and has a great calming effect on the mind; increasing stamina and a greater sense of wellbeing, also cultivating calmness and vitality.

Additional information

Dates

Zoom class, Yoga mat, Friday 10 June, Friday 17 June, Friday 24 June, Friday 1 July, Friday 8 July, Friday 15 July

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