Wednesday Evening Pilates Class
When: 30th April 2020 @ 5:15 pm – 6:30 pm
Where: Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve[…]

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Wednesday Morning Yoga Flow Class
When: 6th May 2020 @ 8:30 am – 9:40 am
Where: Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve[…]

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Mum & Baby Yoga class
When: 17th September 2020 @ 10:15 am – 11:10 am
Where: St Michael's Church Hall, Ravenscroft Rd, Beckenham BR3 4TN

From Thursday 22nd April 2021 this class will return to the studio: St Michael’s Church Hall, Ravenscroft Rd, Beckenham BR3 4TN Special post natal exercises, focusing on all over body strengthening, core/tummy work to get[…]

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Pregnancy Yoga class
When: 12th February 2020 @ 7:30 pm – 8:30 pm
Where: Virtual online class

Yoga is a fantastic tool to keep your body and mind strong and flexible during pregnancy. It can help support you during this transformation. During pregnancy is one of the best times to do yoga[…]

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Friday Morning Yoga class
When: 18th September 2020 @ 9:45 am – 11:00 am
Where: Online

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve[…]

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Saturday Morning Yoga class
When: 8th February 2020 @ 9:00 am – 10:15 am
Where: Online

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve[…]

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Monday Evening Yoga Class
When: 10th February 2020 @ 7:45 pm – 9:00 pm
Where: Virtual online yoga class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve[…]

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Thursday Evening Yoga class
When: 6th February 2020 @ 7:15 pm – 8:30 pm
Where: Virtual online class

Jane teaches hatha flow yoga which is a fusion of both yoga and pilates together to strengthen, tone, increase flexibility, release stress and tension and discomfort in any area of the body and to improve[…]

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