Tuesday Evening Yoga Pilates Fitness


Time and Location:

7:30pm to 8:40pm Tuesday evenings at Old Sarum & Longhedge Community Centre, Pheasant Drive, SP4 6GH. Parking right outside.


Yoga Pilates Fitness is a fusion of yoga with pilates fitness.  A variety of exercises and flows which can help strengthen, tone, increase flexibility, and reduce stress.  Suitable for runners too, it helps alleviate tightness and increase fitness, stamina and overall flexibility.   Variations/modifications are given so you can go at your own pace, especially if you’re a beginner. Jane also includes a nice 5-8 minute relaxation at the end to wind down and completely relax – helping to switch off mentally as well as physically, enabling a great night’s sleep afterwards!  (See all benefits).

Jane gives different variations and modifications for all levels. Beginners are welcome 🙂

Please bring your pilates /yoga mat and some water.   Spare mats are available and for sale, please ask Jane.

Block booking and drop in.

Additional information


Block of 6, Block of 8, Yoga Mat, Tue 20 Feb 2024, Tue 27 Feb 2024, Tue 5 Mar 2024, Tue 12 Mar 2024, Tue 19 Mar 2024, Tue 26 Mar 2024, Tue 9 Apr 2024, Tue 16 Apr 2024, Tue 23 Apr 2024, Tue 30 Apr 2024, Tue 7 May 2024, Tue 14 May 2024, Tue 21 May 2024, Tue 4 Jun 2024, Tue 11 Jun 2024, Tue 18 Jun 2024, Tue 25 Jun 2024, Tue 2 Jul 2024, Tue 9 Jul 2024, Tue 16 Jul 2024, Tue 23 Jul 2024


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